
Somatic Regulation — Healing the Body First
Why nervous system regulation is the non-negotiable foundation, and the daily somatic practices that make every other layer of change actually stick.
Join Mae for a free 90-minute masterclass on the research-backed identity reconstruction method she used to heal her body, rebuild her self-concept, and grow a six-figure creator business in under a year.
Hosted by Mae Alice Suzuki — Parsons-trained, featured in Vogue, Business Insider, i-D & Newsweek, with 675K+ followers across platforms.
90 minutes. No fluff. Method-first.
You've read the books, journaled the affirmations, and the old patterns still pull you back within a week.
You've optimized the routine, the skincare, the wardrobe — and you still don't recognize the person looking back at you.
Breathwork helps in the moment, but without behavioral architecture, the regulation evaporates by Monday.
Pep talks and toxic positivity feel insulting when you've already done the surface-level work and it didn't move the needle.
You're done outsourcing your identity to creators who can't explain why their method actually works.
Once the timer hits zero, registration is closed.

Why nervous system regulation is the non-negotiable foundation, and the daily somatic practices that make every other layer of change actually stick.

The identity engineering work most personal development skips — how to dismantle the inherited beliefs running your life and architect a self-concept you actually want to live inside.

The systems and environmental design that turn temporary transformation into a default state, so you don't backslide the moment life gets hard.
Real frameworks. Zero pep talks. Practical tools you can use this week.
Enter your details below to lock in your spot before doors close.
As a reward for attending the event, you could win amazing prizes:
30-min private call, 3 winners drawn
Free 3-month access, 25 winners drawn
WHAT YOU GET
Mae Alice Suzuki is a creator and educator with 675K+ followers across platforms and 30M+ views on socials, dedicated to the art of self-evolution through cultivating mind, body, and spirit. Parsons-trained with dual degrees in integrated design and psychology, her work has been featured in Vogue, Business Insider, i-D, and Newsweek. After alchemizing her own rock bottom into a research-backed method for identity reconstruction, Mae built a six-figure creator business in under a year and now leads the Stoic Angels community of 4,000+ students taking their personal development seriously. Currently based in Miami.
Yes, completely free. No credit card, no upsell to register. The 90-minute masterclass is genuine teaching of two-thirds of the full identity reconstruction method.
Yes — registered attendees get 48-hour replay access. That said, the giveaway draws happen live, so showing up gets you the most value.
No prior experience required. Mae teaches from first principles, so whether you've read every self-help book or you're just starting, you'll be able to apply the method.
This isn't for people looking for quick fixes, pep talks, or surface-level glow-up content. If you're not ready to do actual work on your body, mind, and behavioral patterns, this won't land.
Mae's method is research-backed and integrates somatic regulation, cognitive reframes, and behavioral architecture. Most teaching only addresses one of the three, which is why most transformation doesn't hold.
Once you register, you'll get a confirmation email with the live Zoom link, and a reminder one hour before the masterclass starts.
You'll get an immediate confirmation, a welcome email with the workbook, and reminders leading up to the live session on Wednesday 17 June at 7PM EST.
Seats are limited. Once they're gone, they're gone.